Mental Health and the LGBTQ* Community

Although this year’s Pride Month has come to an end, every single day offers the chance to reaffirm our support for all types of love. Along with this, we also ought to examine some of the fundamental issues faced by… Read more »

Myth Busting: Myths About Being Single

MYTH 1: Being Single is an Unfortunate Plight Our culture places a strong emphasis on the importance of romantic relationships, which may overly amplify an individual's feelings of loneliness. So, as relationships are glorified as joyous accomplishments worth celebrating, not… Read more »

Mental Health and the Workplace

It would be unusual to find someone who doesn't believe that we don't have medical needs, or that it's not worth it to invest in physical wellness. These are obvious priorities. But do we all perceive mental health needs in… Read more »

Parenting That Could Cause Anxiety

Parenting That Could Cause Anxiety

Anxiety is an issue that’s being brought to light more and more frequently in research and media – which can really help those who suffer from it. Most of us perceive anxiety as a feeling that everyone experiences. However, it… Read more »

Signs that Someone May Be Suicidal

[If you or someone you know is suicidal, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. If you or someone you know would benefit from our services, please contact us.] Although a dreadful occurrence, suicide is more… Read more »


Often neglected and rarely appreciated, the need for human connection is essential for survival. This is most easily seen through the friends we make. With that, I’m honored to share what I’ve learned, as a psychologist and daughter, about the… Read more »

You Have Breast Cancer: What Now?

Other than skin cancer, breast cancer is the most common cancer among women worldwide. Current assessments indicate nearly 1 in 8 women will be diagnosed with invasive breast cancer. Although the chance of dying from breast cancer has dropped significantly… Read more »

Pigs Really Can Fly…Sometimes

THE SERIOUS AND IMPORTANT JOB OF A SERVICE ANIMAL We’ve surely all heard that saying, “When pigs fly.” It’s a humorous statement referring to something so absurd that it will never happen. Well, saddle up, because here is the skinny… Read more »

For Employed Mothers, the Job Never Ends

She leaves work in a rush to pick up her 4-year-old daughter from day care before they close. She knows they have no tolerance for lateness. She can’t afford to be charged a late fee or risk being kicked out…. Read more »

The Secret to a Happy Marriage

HOW DOES YOUR MARRIAGE RATE? DON’T SWEAT – THERE ARE THINGS YOU CAN DO TODAY TO MAKE YOUR RELATIONSHIP BETTER! You hear it often: There’s an epidemic of divorce, with one in two marriages failing. But, according to statistics, you… Read more »